Hello!

I’m so excited to be starting this journey, so let get right into it!!

My name is Jewell Howard and I recently just completed my Bachelors in Community Development with a focus in Health Sciences. I have a passion for cooking, food, travel, and I love anything nature. 

 

Fun Fact: I have a Red Eared Slider Turtle named Franklin.

My Favorite Quote!

“Each sunrise brings a new day filled with new hopes for a new beginning.”

Debasish Mridha

Why I start blogging

I started this food blog out of pure boredom and curiosity to see if I could somehow monetize it. So far, it has been a lot of work and graphic design.

How Its Going

Blogging is very tedious but, comes with its perks. I have learned and gained so much with just this blog! And So glad I chose to start this.

My Goals

I have many goals that I want to accomplish with this blog. Some include, bringing the healthiest, beneficial recipes to you all. While slowly sharing the worlds experiences and culture.

how I got Here

Why I Love Food

Food acts as a medicine by providing us with vital nutrients that support bodily functions, boost our immune system, and help prevent chronic diseases. For example, fruits and vegetables are rich in antioxidants, which protect our cells from damage caused by harmful free radicals. Omega-3 fatty acids, found in fatty fish like salmon, have been linked to improved heart health and brain function. Turmeric, contains curcumin, a compound known for its anti-inflammatory properties.

Moreover, food has an impact on our mental and emotional well-being. Certain foods, such as dark chocolate, have been associated with the release of endorphins, our brain’s “feel-good” chemicals. The consumption of omega-3 fatty acids, found in foods like walnuts and flaxseeds, has been linked to improved mood and reduced risk of depression.

Beyond its impact on our bodies, the way we produce and consume food also has significant implications for the health of our planet. Sustainable and environmentally friendly practices in agriculture, such as organic farming, crop rotation, and regenerative farming, can help preserve soil fertility, reduce water usage, and minimize the need for harmful chemical inputs. Additionally, promoting biodiversity and minimizing food waste are crucial steps in mitigating the environmental impact of our food systems.

By choosing locally sourced and seasonal produce, we can support local farmers and reduce the carbon footprint associated with long-distance transportation. Adopting a plant-based or flexitarian diet can also contribute to reducing greenhouse gas emissions, as animal agriculture is a significant contributor to climate change.

Favorite TV Show

Spongebob

Favorite Drink

Arizona Tea

Favorite Food

I cant pick

Favorite Animal

Monkey

Favorite color

Army Green

Favorite Hobby

Cooking 😉

🙂

You have stumbled upon the right place

I want to make it my goal to bring you all the best recipes and amazing foods. My love for cooking and traveling will incorporate the best dishes guaranteed.

My blog isn’t just about recipes; it’s a celebration of all things food-related. Prepare to sink your teeth into juicy food facts that will leave you craving more knowledge. Did you know that chocolate was once used as currency in ancient civilizations? Or that the world’s largest pizza weighed as much as an elephant? Prepare to have your mind (and stomach) blown!